Lorenzo's
own studio.
Over 40 years teaching people how to train, and a lifelong dream: his own gym. In August 2019 he opened it, right here, in Puerto Chico.
I like teaching so that each person gets to know their own body.
Lorenzo Ares · El Diario Montañés
From training for others
to opening his own.
For years, Lorenzo trained people in gyms that weren't his. He'd had the idea of opening his own for a long time. On 20 August 2019 he finally opened the doors of Fitness Center, in Puerto Chico.
The response has been better than he expected: the studio grows by word of mouth, one person bringing the next. Exactly what he was after — a cared-for, never-crowded place where everyone is truly looked after.
Teaching you to know
your own body.
Lorenzo personally runs the personal training and the gym floor: he tells you which exercises to do and how, so you train with purpose, not at random.
The guided classes are led by him too: at Fitness Center, the person teaching you is always Lorenzo, from start to finish. The idea is the same throughout: that you understand what you're doing with your body.
Pregnancy, postpartum
and pelvic floor.
Lorenzo also works with pregnant women and postpartum recovery: pelvic floor exercise and a plan to feel good in your body again after pregnancy, with close, unhurried follow-up.
Train with Lorenzo.
Tell him your goal and he'll suggest where to start. We're at Calle del Sol, 30 (bajo), in Puerto Chico.